I thank the Management, Principal and staff of Ambe school Manjalpur Vadodara for Inviting me as guest speaker to speak on the topic of "Health First- More Herbs less salt". A good initiative taken by the school management of making the students aware about various risk factors and challenges in today's life, concept of health, how to prevention is always better and how to improve our lifestyle. Felt very joyful interacting with school children understanding their problem and giving them the solutions. I will again thank Mrs Avanidevi Rana the principal and her team in making this event a success